Specialized support for your unique journey
At Acceptance and Change Counselling Services, I provide targeted therapy to meet your specific needs. Explore how my unique methods can foster your healing and growth.
Specialized services
Acceptance and Change Counselling Services offers unique counseling approaches tailored to support individuals with complex challenges. My expertise ensures targeted, effective, and compassionate care.
Emotional dysregulation
I provide Dialectical Behavior Therapy (DBT) for individuals seeking support with emotional regulation, intense emotions, anxiety, stress, and relationship challenges. As a trained DBT professional, I help clients develop skills to manage emotions, reduce distress, improve communication, and build healthier relationships.
Dialectical Behavior Therapy is an evidence-based approach that teaches coping strategies, mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness.
Infidelity and betrayal trauma
As a CSAT-C (Certified Sex Addiction Therapist Candidate), I provide compassionate support for individuals experiencing the emotional impact of infidelity, betrayal trauma, and relationship challenges. I help clients navigate the complex process of healing after betrayal, rebuilding self-trust, restoring emotional connection, and developing healthier relationships. Through personalized support, I guide individuals toward recovery, resilience, and renewed hope.
Sex and pornography addiction
My online counselling services provide a confidential, compassionate, and supportive space for individuals struggling with sex addiction, pornography addiction, compulsive sexual behaviours, and related challenges. Serving clients throughout Alberta and across Canada, I help individuals understand their behaviours, regain control, rebuild healthy relationships, and develop lasting strategies for recovery and personal growth.